Weight Converter

Convert between metric, imperial, troy, and carat weight units instantly

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Quick Conversions

Common Weight Conversions

MetricEquivalent
1 metric ton1000 kg
1 kilogram1000 g
1 gram1000 mg
1 kilogram2.205 lb
ImperialEquivalent
1 US ton2000 lb
1 stone14 lb
1 pound16 oz
1 pound453.6 g

Metric ↔ Imperial Conversion Chart

MetricImperialFormula
1 gram0.0353 ouncesg × 0.0353
1 kilogram2.205 poundskg × 2.2046
1 ounce28.35 gramsoz × 28.3495
1 pound0.454 kilogramslb × 0.4536
1 metric ton2204.6 poundst × 2204.62
1 troy ounce31.10 gramsoz t × 31.1035

Making Sense of Weight Measurements Around the World

Ever picked up a recipe from a British website and found yourself scratching your head at "stones" for body weight? Or tried buying gold jewelry abroad and gotten confused when they started talking about troy ounces instead of regular ounces? You're not alone. Weight measurement is one of those everyday things we use constantly, yet the different systems can trip up even the most mathematically inclined among us. Whether you're shipping packages internationally, following a fitness plan from another country, or just trying to understand your luggage allowance on a flight, knowing how to convert between weight units saves you from headaches and mistakes.

Why We Have So Many Different Weight Systems

The metric system wins hands down for simplicity. Everything moves in thousands—1000 milligrams make a gram, 1000 grams make a kilogram, 1000 kilograms make a metric ton. Easy math, no weird conversion factors to memorize. Most of the world has embraced this logical approach. But then there's the imperial system, still hanging on in the United States and parts of the UK, with its pounds, ounces, and that peculiar unit called the stone (equal to 14 pounds, in case you were wondering). The imperial system grew organically over centuries, which explains why nothing divides evenly. Sixteen ounces in a pound? Sure, why not. And don't even get me started on the difference between US tons and UK tons—yes, they're different weights despite having the same name.

The Tricky World of Troy Weight

Here's something that catches people off guard: when you're dealing with precious metals like gold, silver, or platinum, everyone suddenly switches to troy weight. A troy ounce weighs about 31.1 grams, while a regular (avoirdupois) ounce is only 28.35 grams. So when you hear gold is trading at $2000 per ounce, that's per troy ounce, not regular ounce. This matters because if you're buying or selling precious metals and mix up these measurements, you could lose real money. The troy system dates back to medieval France and has stuck around in jewelry and commodities trading ever since. Gemstones go their own way entirely with carats—one carat equals exactly 200 milligrams, or one-fifth of a gram. When you're shopping for diamonds, that weight becomes crucial to both quality and price.

Converting Between Systems Without Losing Your Mind

The key conversion everyone should memorize is that one kilogram equals 2.205 pounds. From there, you can estimate pretty much anything. Your 70-kilogram friend? That's about 154 pounds. A 25-pound dumbbell? Roughly 11.3 kilograms. Once you internalize that 2.2 multiplier, switching back and forth becomes second nature. For smaller weights, remember that an ounce is about 28 grams—handy when you're cooking and a recipe calls for ounces but your kitchen scale shows grams. A stone equals 6.35 kilograms, which mainly matters if you're British or reading British health information. Americans rarely use stones, but it's still the standard way to express body weight in the UK and Ireland.

Real-World Situations Where This Actually Matters

International shipping gets expensive fast if you miscalculate weights. Shipping companies charge by weight brackets, so knowing whether your package is 2 kilograms or 5 pounds could bump you into a higher rate category. Airlines strictly enforce baggage weight limits, and they don't care if you're used to thinking in pounds when their limit is stated in kilograms. That 50-pound suitcase? It's 22.7 kilograms, and if the limit is 23 kilograms, you're actually fine. But pack a bit more thinking you have a full kilogram to spare, and suddenly you're over. In the kitchen, baking especially demands precision. A recipe might call for 250 grams of flour, and if you eyeball "about half a pound" instead, you're short by 36 grams—enough to throw off your ratios and end up with dense, heavy baked goods.

Getting Better at Weight Intuition

Beyond memorizing conversion formulas, developing a feel for different weights helps tremendously. Hold a 500-gram package of pasta in your hand—that's just over a pound. Pick up a 5-pound bag of flour—that's roughly 2.3 kilograms. Your brain starts building these reference points, and soon you can make reasonable estimates without pulling out a calculator every time. When traveling, this intuition helps you pack appropriately and avoid those awkward airport moments where you're frantically shifting items between bags at the check-in counter. For fitness folks tracking body weight or lifting weights, knowing both systems means you can follow programs from anywhere without constantly converting. That 200-pound squat PR translates to about 91 kilograms, and suddenly you can join conversations with lifters from around the world. Weight conversion isn't just about numbers on paper—it's a practical skill that smooths out daily life in our increasingly connected world.