Health & Fitness Calculators

Essential tools to help you track your health, fitness goals, and body metrics

All Health & Fitness Calculators

Calculate your Body Mass Index using height and weight

Estimate your body fat percentage using various methods

Find your daily calorie needs based on activity level

Determine your daily macronutrient distribution

Estimate the ideal weight range for your height and gender

Calculate your Basal Metabolic Rate (BMR)

Find out how much water you should drink daily

Estimate your fitness body age based on various factors